by Michael Shoar | Jul 27, 2018 | Weight loss
If you’re having trouble losing weight, it could be your hormones. Successful weight loss often requires more than eating a healthy diet and working out. For many people, lasting weight loss must start with a close look at any hormone imbalances and their...
by Michael Shoar | Jul 27, 2018 | Weight loss
Increasingly today, the focus is shifting to recognizing chronic inflammation as a factor in many common diseases, including hard-to-treat degenerative diseases and stubborn weight gain. The good news is, because diet and lifestyle are often major contributing factors...
by Michael Shoar | Jun 12, 2018 | Weight loss
What’s the hardest thing about losing weight? Your immediate knee-jerk responses are probably along these lines: going without your favorite foods, counting calories, eating a boring diet, and giving up your life to spend hours sweating away at the gym. But...
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