by Michael Shoar | Sep 18, 2023 | Chiropractic, Fitness, Wellness
Working in an office environment often involves long hours of sitting at a desk, which can lead to back pain and discomfort. Back pain is a common issue that affects many office workers; however, the good news is that there are steps you can take to minimize and...
by Michael Shoar | Nov 14, 2018 | Wellness
Here at Quest Weight Loss, our hearts and thoughts are with the many victims of the California wildfires and the first responders working around the clock to protect our communities. There are so many wonderful people here in our community who are pulling together to...
by Michael Shoar | Oct 9, 2018 | Wellness
Have you heard of leaky gut syndrome? In some medical circles, it’s held that this “syndrome” isn’t really a diagnosis, but rather an indication that a diagnosis needs to be made. But that kind of thinking is beginning to change, even in highly...
by Michael Shoar | Oct 9, 2018 | Wellness
Are you sitting too long? The average adult spends about 50% to 70% of every day sitting, and all that sitting has some serious health consequences. We sit at the kitchen table to eat breakfast, we sit in our cars on the way to work, some of us sit for eight or more...
by Michael Shoar | Sep 12, 2018 | Wellness
Stress affects everyone and is a normal, natural response to distressing life experiences and events. Stress can happen as a one-time occurrence or can continue for days, weeks, or months, in some cases. Stress isn’t always bad, and can be life-saving in some...
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