ProLon Fasting Mimicking Diet

The only clinically tested fasting mimicking diet proven to promote greater metabolic health, healthy aging, cell regeneration, and weight loss

Fasting-Mimicking Diet

ProLon® is the only fasting mimicking diet that has been scientifically developed and clinically proven to promote improved metabolic health, cellular regeneration, healthy aging, and fat-based weight loss.

What is ProLon?

ProLon is a meal kit that provides you with everything you need to complete a 5-day fasting mimicking diet. The foods contained in the ProLon kit have been clinically proven to promote positive changes in the body related to biological aging.

Fasting mimicking diet puts your body into a fasting state in a safe and effective manner, without requiring you to go without food. The delicious, plant-based foods in the ProLon kit have been shown to promote cellular regeneration and rejuvenation, triggering processes throughout the body that help reduce symptoms of aging and provide significant overall health benefits.

When using ProLon, you do not have to commit to any long-term dietary or lifestyle changes. After completing the 5-day program, you can continue eating your regular diet.

Why try fasting mimicking diet?

Fasting is a proven method of promoting weight loss and reducing the digestive burden on the body, which allows the body to devote more energy to repair and rejuvenation. But fasting for extended periods of time is difficult for most people, and can be risky.

By following fasting mimicking diet, the body enters into a fasting state while still benefiting from nourishing foods. The delicious foods provide a feeling of satiety that makes it easy to stay on the diet for the 5-day period and experience the proven benefits of short-term fasting.

Why use ProLon?

Clinical trials using ProLon have shown that completing the fasting mimicking diet once a month over a three-month period promoted stress resistance in cells, as well as the removal of damaged cells and tissues, leading to significant health benefits.

Studies conducted at the Longevity Institute at the University of Southern California and Diabetes and the Obesity Research Institute, and sponsored by the National Cancer Institutes (NCI) and National Institute on Aging (NIA) of the National Institute of Health (NIH), reported the following results:

  • Enhanced cognitive performance
  • Increased energy levels
  • Improved skin clarity and elasticity and
  • Improved blood glucose control
  • Improved cholesterol levels
  • Decreased abdominal fat
  • Fat-based weight loss
  • Removal of damaged tissue and cells
  • Preservation of bone density

ProLon is …

  • Nourishing. Healthy, plant-based ingredients provide the body with vital nutrients.
  • Great tasting. Delicious foods make the diet easy to follow.
  • Convenient. Individual daily boxes contain everything you need.
  • All-natural. ProLon foods contain no additives or chemicals.

What do you eat on the fasting mimicking diet?

Everything you need for your 5-day fasting mimicking diet is included in your ProLon kit. You’ll receive 5 boxes — one for each day — that include great-tasting, plant-based energy bars, soups, snacks, drinks, and energy-building supplements, all scientifically tested and designed to nourish your body while promoting positive changes related to metabolic markers, inflammation, cellular rejuvenation, and healthy aging.

ProLon was created in collaboration with some of the world’s best food scientists and chefs to provide great-tasting foods that make the diet easy to follow. The convenient, day-by-day packaging removes any guesswork and results in minimal disruption to your daily lifestyle.

ProLon frequently asked questions

Is ProLon right for me?
ProLon may be right for you if: You are healthy and want to optimize your health and wellbeing You want to optimize your health as you age You are overweight and want to lose weight in an easy and healthy way You want to maintain your weight without significant lifestyle changes You have markers for chronic or unhealthy conditions ProLon is not recommended if you Have diabetes (type 1 or type 2) Are underweight (BMI below 18) Are under the age of 18 Are pregnant or nursing Are allergic to nuts or soy Have a serious medical condition or disease, or have been weakened by a disease or medical procedure Have a metabolic disease that affects gluconeogenesis
How often should I use ProLon?
You may use ProLon once per month. Optimal results were achieved in studies where individuals used ProLon for 3 consecutive months. Depending on your goals and current state of health, you may opt to use ProLon less often. Use ProLon monthly if you want to experience continued optimal results Use ProLon 3-11 times per year if you are generally healthy but want to increase your overall wellness, or if you are overweight or at risk of chronic disease Use ProLon 2-3 times per year if you are healthy with a goal of optimizing your your health and increasing your longevity
How much weight can I lose?
Results vary for each individual, but ProLon has been clinically proven to help people lose an average of 5 pounds of fat and 1.2 inches of waist circumference, while preserving lean body mass.
What type of foods does the ProLon kit include?
ProLon meals come in 5 small boxes (one for each day) that include plant-based energy bars, soups, a variety of snacks, teas, drinks, and supplements. Simple instructions will instruct you on how to eat each day’s foods. Everything you need is in the box … just add water. During the 5 days that you follow the ProLon diet, you will not consume any other foods or beverages other than water.
What sre the ingredients in ProLon?
ProLon foods use plant-based ingredients and do not contain any additive or chemicals. ProLon uses healthy ingredients such as fresh olives, vegetables, fruit, nuts, seeds, dark chocolate, and herbal teas. The daily caloric intake with the ProLon diet is between 770 and 1100 daily calories from healthy foods that are carefully designed to nourish your body and promote positive changes.
Will I feel hungry?
Because the ProLon diet is low in calories, hunger may occur during the 5-day diet period. Most clinical trial participants experienced only low levels of periodic hunger and reported that the hunger subsided by the third or fourth day.
Is coffee allowed on ProLon?
Because coffee can interfere with the beneficial effects of the diet, it is not recommended while using ProLon. However, if you feel that you must have coffee, we recommend minimizing your consumption to one cup per day.
What studies have been conducted on ProLon?
ProLon is the result of 15 years of extensive preclinical and clinical studies sponsored by the National Institute of Health (NIH) and conducted at the Longevity Institute and Diabetes and Obesity Research Institute of the University of Southern California (USC). These studies found that ProLon stimulates cellular entry into a high protection and stress-resistant mode, removal of damaged cells and tissues, and self-repair through cellular regeneration and rejuvenation.

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