Maintenance for Life

Reaching your goal weight is just the beginning of your healthy new lifestyle. We want to continue to empower you with the confidence and tools to maintain your results — after helping you celebrate, of course!

Our Maintenance for Life program will help you learn how to continue to make healthy nutrition choices in the real world. Continuing with healthy lifestyle changes is the key to maintaining a healthy weight and continuing to build optimal health.

The Maintenance for Life program is designed to:

• Help you adopt and maintain healthy habits
• Build on the nutritional foundations you learned during your weight-loss phase
• Monitor and adjust your nutrition recommendations
• Give you the confidence to eat in “real world” settings, such as at restaurants and on holidays
• Help you control stress and other factors that may influence your weight and your health
• Provide ongoing support and tools to help you build on your success!

It’s not uncommon for individuals to regain some weight after losing it. The Maintenance for Life program helps you reduce the risk of weight regain and supports you if this should happen with continued adjustments to your personalized plan.

Get started today with a no-cost consultation! We’ll answer any of your questions and discuss how we can best help you reach your weight-loss and wellness goals. There is never any obligation.