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Chiropractic May Help Treat Sciatica

Sciatica is a common problem for many people, identified by pain that starts in the lower back or buttocks, and travels down to one or both legs or feet. It will vary in terms of frequency, severity, and intensity. The pain from sciatic condition can be severe, sharp,...

Fighting A Chronic Illness?

Fighting A Chronic Illness?

Fighting A Chronic Illness? A Chiropractor May Help   Arthritis, asthma, allergies and heart disease head up a long list of chronic illnesses that frequently need all the solutions the patients can find to fight the burden. Diabetes, cancer, fibromyalgia, and obesity,...

7 reasons to see chiropractor

7 reasons to see chiropractor

According to the American Chiropractic Association, there is a growing list of research studies that demonstrate that chiropractic care is both safe and effective. This evidence supports the mission of Strain Chiropractic to provide a natural, cost-effective method of...

How to exercise at home to lose weight

There’s only one key to an effective exercise program: simply doing it … consistently! Everything else is really peripheral. The choice for many of us is whether to join a gym or to exercise at home. (But, really, it doesn't have to be either/or. You can do both!)...

Green tea for weight loss: does it work?

You’ve probably heard that green tea is full of antioxidants that can improve your health, reduce inflammation, and even reduce the risk of cancer. Green tea is also often cited as a weight-loss aid, and is commonly listed among the ingredients for most weight-loss...

5 proven ways to lose belly fat

Are your clothes getting uncomfortably tight in the waist? Are you avoiding the full-length mirror because your midsection isn't as lean as it used to be? These are some pretty undeniable signs that you've accumulated excess belly fat. And while this is common, it...

Shoar Chiropractic's Location

1630 E Gonzales Rd, Oxnard, CA 93036

Just across N Rose Avenue from St. Johns Hospital, near Walgreens in the Rose Ranch Shopping Center

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