Shoar Chiro Blog
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What is Tech Neck?
Modern technology and sedentary based work-life causing a new health condition called “Tech Neck”. It can start off as acute, and result in chronic afflictions that may last a lifetime if not corrected. Forward head posture (FHP) causes a multitude of spinal, muscle,...
Acupuncture for Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is one of the most common job-related injuries and is responsible for the highest number of days lost among all work-related injuries. It is the reason for over 2 million visits to physicians ‘s offices and approximately 465,000 carpal...
Acupuncture for Injury Rehabilitation and Postoperative Pain
If you have suffered on injury, want to avoid surgery or would like to speed your recovery from a necessary surgery, acupuncture can help. Usually, an individualized treatment protocols that combines acupuncture, exercises, massage and nutrition that maximizes your...
Chiropractic Care for Degenerative Joint Disease (Osteoarthritis)
Degenerative Joint Disease (Osteoarthritis) can be debilitating and in some cases, patients struggle with this disease as they have good days and bad days. There are days when you feel like you can live with it, and then there are days when you just feel like an old...
Chiropractic May Help Treat Sciatica
Sciatica is a common problem for many people, identified by pain that starts in the lower back or buttocks, and travels down to one or both legs or feet. It will vary in terms of frequency, severity, and intensity. The pain from sciatic condition can be severe, sharp,...
Fighting A Chronic Illness?
Fighting A Chronic Illness? A Chiropractor May Help Arthritis, asthma, allergies and heart disease head up a long list of chronic illnesses that frequently need all the solutions the patients can find to fight the burden. Diabetes, cancer, fibromyalgia, and obesity,...
7 reasons to see chiropractor
According to the American Chiropractic Association, there is a growing list of research studies that demonstrate that chiropractic care is both safe and effective. This evidence supports the mission of Strain Chiropractic to provide a natural, cost-effective method of...
How to exercise at home to lose weight
There’s only one key to an effective exercise program: simply doing it … consistently! Everything else is really peripheral. The choice for many of us is whether to join a gym or to exercise at home. (But, really, it doesn't have to be either/or. You can do both!)...
Green tea for weight loss: does it work?
You’ve probably heard that green tea is full of antioxidants that can improve your health, reduce inflammation, and even reduce the risk of cancer. Green tea is also often cited as a weight-loss aid, and is commonly listed among the ingredients for most weight-loss...
Shoar Chiropractic's Location
1630 E Gonzales Rd, Oxnard, CA 93036
Just across N Rose Avenue from St. Johns Hospital, near Walgreens in the Rose Ranch Shopping Center
